Thanks to Next Step Physio & Concussion Clinic, I can do all the exercises I have wanted to do that used to hurt me a lot and cause pain. Pilates, yoga, long walks, full range of body movement
After a total hip replacement I came in. Was on crutches and could hardly move my leg. After coming into In step physiotherapy and doing exercises i can move more freely and walk a great length, without my cane
I want to Thank you all most sincerely for your encouragement to work hard at your expertly crafted physio program which helped me exceed my expectations in some ways and to motivate me to move onto more challenging tasks in other ways. My husband and I are both thrilled that I have had no falls in almost eight months after averaging 4 -5 a month previously. Words really cant fully express how much this means to me.
Before coming to the next step I was not able to do any tasks such as long walks, lifting heavy weight, etc. After taking treatment in Next Step Physio & Concussion Clinic, I am walking very fast, I am able to lift heavy weights, and above all am feeling way much better