Have you been interested in knowing about Kinesio Taping ever since your athlete friend discussed its superb benefits with you? You have come to the right place. At Next Step Physio, we offer comprehensive treatment and help you learn more about the techniques used.
Kinesio Taping has been gaining popularity in recent years due to its non-invasive nature and ability to support the body’s natural healing processes. It is a therapeutic technique that uses a special type of tape to help alleviate pain, reduce inflammation, and improve circulation.
It’s used by athletes, physical therapists, and even by people at home to help manage a wide variety of conditions. It works by lifting the skin and creating more space between the muscle and fascia, providing pain relief, and reducing swelling. Kinesio Taping can also help to improve joint stability and range of motion by providing support to muscles and ligaments.
Kinesio Taping therapy is used to treat a wide range of conditions, including sports injuries, chronic pain, and post-surgical rehabilitation.
Kinesio Taping is a versatile and effective therapy for a range of injuries and health conditions. It is a safe and non-invasive way to improve function, reduce pain, and speed up the healing process.
People across the globe opt for Kinesio Taping not only because it comes in handy and can be followed at home easily, but also because it is highly effective and sustainable for a wide array of health disorders, injuries, and pain problems. Let’s have a look at its benefits closely.
Let’s discover what our clients have to say about our services. We don’t want to blow our own trumpet! Our patients feel about the team & treatment. Have a look.
No, Kinesio Taping is not only for athletes. Anyone who is experiencing pain or discomfort due to an injury or condition can benefit from Kinesio Taping.
Yes, Kinesio Taping is generally considered safe. However, it is important to have the tape applied by a trained professional to avoid any potential complications.
The length of time Kinesio Tape can stay on depends on several factors such as the body area, type of activity, and type of tape used. Generally, it can last from 3 to 5 days.
The frequency and duration of therapeutic exercise will depend on the individual's condition and treatment goals. It's important to follow the exercise program as prescribed by a healthcare provider for the best results.
One may experience temporary soreness, swelling, or numbness in the treated area, although these side effects are typically mild and subside quickly. It is important to discuss any concerns you may have with the therapist before and after the treatment.
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