Custom Exercise Prescription Edmonton

Targeted physical therapy for your special needs and goals

Custom Exercise Prescription

We offer custom exercise prescription services to help our clients improve their physical health and fitness. Our Custom Exercise Programs are designed to meet the unique needs and goals of each individual client, and they are created in consultation with our experienced physiotherapists.

The Custom Exercise prescription process begins with a comprehensive assessment of the client’s physical condition, medical history, and lifestyle. This information is used to develop a customized exercise plan that takes into account the client’s goals, abilities, and limitations.

Our Custom Exercise Prescription services are available to anyone who is interested in improving their physical health and fitness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall fitness level, our Custom Exercise Programs can help you achieve your goals.

Personalized Treatment Plans

We understand that every patient is unique, which is why we develop personalized treatment plans for each individual, tailored to your needs and abilities.

Experienced & Highly-Qualified Staff

Our physiotherapists are experienced and highly qualified, with a deep understanding of the human body and how it works. They will work with you every step of the way.

State-of-the-Art Facilities

We have state-of-the-art facilities and tools, including private treatment rooms. We use state-of-the-art techniques and approaches to ensure quality care.

Comprehensive Range of Services

We offer a comprehensive range of physiotherapy services, including manual therapy, exercise therapy, electrotherapy, education & advice, and assistive devices. These treatments and techniques can help you recover from injuries and manage chronic conditions.

More about Custom Exercise Programs

At Next Step Physio, we offer a variety of Custom Exercise Program to meet the needs of our clients. Some of the types of Custom Exercise Programs we offer include:

  1. Strength Training
  2. Cardiovascular Training
  3. Balance and Stability Training
  4. Flexibility Training
  5. Injury Rehabilitation

If you want to stay active no matter what, if you are keen to boost your energy and reach better health goals, Custom Exercise Programs are awaiting your visit at Next Step Physio. Hurry to book your first appointment.

Why Clients Choose Us

Evidence-Based Practice

Our physiotherapy treatments are based on scientific evidence and research. Hence, our treatments ensure that our clients receive effective treatments, such as manual therapy, therapeutic exercises, neuromuscular re-education, and modalities.

Exceptional Patient Experience

We are dedicated to providing our clients with exceptional customer care and direct communication. We involve our clients in the decision-making process and keep them posted on the progression of their treatments.

Personalized Care

We offer personalized care that is tailored to each individual's unique needs and goals. Our approach involves taking the time to understand each person's unique circumstances, including their health status, lifestyle, personality, and values.

Benefits of Custom Exercise Prescription

There are many benefits to participating in a Custom Exercise Program at Next Step Physio. Some of the benefits that you can enjoy are listed below:

  • Improved Physical Health: Our Custom Exercise Programs are designed to improve overall physical health and fitness. Clients who participate in our programs often experience improved strength, endurance, flexibility, and mobility.
  • Reduced Risk of Injury: Our Custom Exercise Programs are designed to help clients build strength, balance, and stability, which can reduce the risk of falls and other injuries.
  • Weight Loss: Our cardiovascular training programs are designed to help clients achieve their weight loss goals and maintain a healthy weight.
  • Improved Mental Health: Regular exercise is known to have a positive impact on mental health. Our Custom Exercise Programs can help reduce stress, improve mood, and promote overall well-being.

What People Say About Us

Let’s discover what our clients have to say about our services. We don’t want to blow our own trumpet! Our patients feel about the team & treatment. Have a look.

Such a good experience here! Physiotherapists are both wonderful, such lovely people and helpful. Could switch to paper cups at the front though 🙂

Abi Rose

They are very friendly at the desk ! Thank you for showing how welcoming the place is, it makes a big difference and keeps me coming back

Maria Troughton

Next step is an excellent physiotherapy clinic. I went here for physiotherapy for chronic lower back pain, the therapist did an excellent job in helping me gain my flexibility back and recover.

Sanu Sasindranath

I'd like to say coming here was the best thing I did to help with my injury. I was in a lot of pain after my injury and I couldn't walk properly. After coming here for two months. I can finally say there is much improvement.

Theo McCallum

I found everyone at this clinic to be very helpful, friendly, and professional. By far my best physio experience.

Matt Dickinson

Frequently Asked Questions

Our Custom Exercise Prescription services are available to anyone who is interested in improving their physical health and fitness.

We offer a variety of Custom Exercise Programs, including strength training, cardiovascular training, balance and stability training, flexibility training, and injury rehabilitation.

Custom Exercise Programs are developed in consultation with our experienced physiotherapists, who take into account each client's goals, abilities, and limitations.

Yes, our Custom Exercise Programs can be modified as needed to ensure that clients are able to achieve their goals safely and effectively.

The frequency of participation will vary depending on each client.

Our new clinic location opens on September 13th!


Next Step Physio, Pelvic Floor & Concussion Clinic

22959 97 Ave NW, Edmonton,
AB T5T 5X8

This clinic is now merged with
In Step Physical Therapy Clinic 


Next Step Physio & Concussion Clinic

8923 82 Ave NW, Edmonton,
AB T6C 0Z2